10 minutes workout for beginners false performing 5 different workouts | REPPAL
Details
- Perform these workouts 2 rounds
- Do each workout for 40 seconds
- Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts
Side Jump Floor Touch
Jumping Calf Raise
Squat Side Walk
Side Jump Squat
Double Squat
workout for beginners no equipment needed no lying down