10 minutes workout no repeat performing 10 different workouts | REPPAL

10 minutes workout no repeat performing 10 different workouts | REPPAL

Details

  1. Perform these workouts 1 rounds
  2. Do each workout for 40 seconds
  3. Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Reverse Lunge
Reverse Lunge
Alternating Curtsy Lunges
Alternating Curtsy Lunges
Cossack Squats
Cossack Squats
Standing two leg calf raise
Standing two leg calf raise
Squat
Squat
Wide leg open toe squat
Wide leg open toe squat
Forward Lunges
Forward Lunges
Standing Toe Touches
Standing Toe Touches
Stationary Lunges
Stationary Lunges
Surrenders
Surrenders

workout no repeat no equipment needed no lying down