10 minutes workout no repeat performing 10 different workouts | REPPAL

Details
- Perform these workouts 1 rounds
- Do each workout for 40 seconds
- Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Knee Crunches

Standing Cross Body Crunches

Crunch Hold

Reverse Crunches

Flutter Kicks

Plank Jack

Standing Toe Touches

V Ups

High Crunches

Seated Punches
workout no repeat no equipment needed with no jumping