10 minutes workout false performing 5 different workouts | REPPAL

 10 minutes workout  false performing 5 different workouts | REPPAL

Details

  1. Perform these workouts 2 rounds
  2. Do each workout for 40 seconds
  3. Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Lunge Jump
Lunge Jump
Jumping Jack Squat
Jumping Jack Squat
Jump Alternating Lunges
Jump Alternating Lunges
Jump Punch
Jump Punch
Side Crunch With Jump
Side Crunch With Jump

workout no equipment needed no lying down