10 minutes workout false performing 5 different workouts | REPPAL

 10 minutes workout  false performing 5 different workouts | REPPAL

Details

  1. Perform these workouts 2 rounds
  2. Do each workout for 40 seconds
  3. Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Side Walk Push Up
Side Walk Push Up
Wide Push Up
Wide Push Up
Spiderman Pushups
Spiderman Pushups
Push Up And Rotation
Push Up And Rotation
Two Arm High Plank
Two Arm High Plank

workout no equipment needed with no jumping