10 minutes workout no repeat performing 10 different workouts | REPPAL

10 minutes workout no repeat performing 10 different workouts | REPPAL

Details

  1. Perform these workouts 1 rounds
  2. Do each workout for 40 seconds
  3. Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Cossack Squats
Cossack Squats
Swimmers
Swimmers
Standing Cross Body Crunches
Standing Cross Body Crunches
Sitting Twists
Sitting Twists
Standing Oblique Crunches
Standing Oblique Crunches
Plank With Shoulder Taps
Plank With Shoulder Taps
Cross Body Mountain Climbers
Cross Body Mountain Climbers
Jog In Place
Jog In Place
Stationary Lunges
Stationary Lunges
V Ups
V Ups

workout no repeat no equipment needed with no jumping