10 minutes workout for beginners no repeat performing 10 different workouts | REPPAL

10 minutes workout for beginners no repeat performing 10 different workouts | REPPAL

Details

  1. Perform these workouts 1 rounds
  2. Do each workout for 40 seconds
  3. Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Hollow Body Hold
Hollow Body Hold
Sitting Twists
Sitting Twists
Sit Up Crunches
Sit Up Crunches
Flutter Kicks
Flutter Kicks
Cross Body Mountain Climbers
Cross Body Mountain Climbers
Side Plank Rotations
Side Plank Rotations
Abs Workout Scissor
Abs Workout Scissor
Straight Leg Raise
Straight Leg Raise
High Crunches
High Crunches
Abs Crunch In And Out
Abs Crunch In And Out

workout for beginners no repeat no equipment needed with no jumping