10 minutes workout no repeat performing 10 different workouts | REPPAL

10 minutes workout no repeat performing 10 different workouts | REPPAL

Details

  1. Perform these workouts 1 rounds
  2. Do each workout for 40 seconds
  3. Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Knee To Elbow Crunches
Knee To Elbow Crunches
Swimmers
Swimmers
Sitting Russian Twists
Sitting Russian Twists
Reverse Crunches
Reverse Crunches
Plank With Shoulder Taps
Plank With Shoulder Taps
Oblique Crunches
Oblique Crunches
Layback Windshield Wipers
Layback Windshield Wipers
Alternating Reach Kickbacks
Alternating Reach Kickbacks
V Ups
V Ups
Seated Punches
Seated Punches

workout no repeat no equipment needed with no jumping