10 minutes workout no repeat performing 10 different workouts | REPPAL

10 minutes workout no repeat performing 10 different workouts | REPPAL

Details

  1. Perform these workouts 1 rounds
  2. Do each workout for 40 seconds
  3. Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
Download REPPAL
Download on the App StoreDownload on the Play Store

Workouts

Jump Squat
Jump Squat
Standing Cross Body Crunches
Standing Cross Body Crunches
Seal Jump
Seal Jump
Jumping Jack
Jumping Jack
Butt Kicks
Butt Kicks
Frog Jumps
Frog Jumps
High Knees
High Knees
Forward Lunges
Forward Lunges
Standing Air Punches
Standing Air Punches
Tuck Jump
Tuck Jump

workout no repeat no equipment needed no lying down