10 minutes workout no repeat performing 10 different workouts | REPPAL

 10 minutes workout   no repeat performing 10 different workouts | REPPAL

Details

  1. Perform these workouts 1 rounds
  2. Do each workout for 40 seconds
  3. Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Jumping Jack
Jumping Jack
Seal Jump
Seal Jump
Jump Squat
Jump Squat
Standing Cross Body Crunches
Standing Cross Body Crunches
Butt Kicks
Butt Kicks
Frog Jumps
Frog Jumps
High Knees
High Knees
Standing Air Punches
Standing Air Punches
Forward Lunges
Forward Lunges
Tuck Jump
Tuck Jump

workout no repeat no lying down