10 minutes workout no repeat performing 10 different workouts | REPPAL
Details
- Perform these workouts 1 rounds
- Do each workout for 40 seconds
- Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts
Standing Cross Body Crunches
Standing Oblique Crunches
Sit Up Crunches
Lunge Twists
Side Plank Rotations
Layback Windshield Wipers
Side Plank
Alternating Reach Kickbacks
Inchworm Walkouts
Standing Toe Touches
workout no repeat no equipment needed with no jumping