12 minutes workout false performing 6 different workouts | REPPAL
Details
- Perform these workouts 2 rounds
- Do each workout for 40 seconds
- Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts
Dumbbell Around The World
Alternating Plank Rows
Dumbbell Walking Lunges
Dumbbell Chops
Dumbbell Curtsy Lunges
Dumbbell Snatch
Cardio workout with no jumping using dumbbells