10 minutes workout no repeat performing 10 different workouts | REPPAL

10 minutes workout no repeat performing 10 different workouts | REPPAL

Details

  1. Perform these workouts 1 rounds
  2. Do each workout for 40 seconds
  3. Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Jump Squat
Jump Squat
Seal Jump
Seal Jump
Jumping Jack
Jumping Jack
Butt Kicks
Butt Kicks
Frog Jumps
Frog Jumps
High Knees
High Knees
Squat
Squat
Standing Air Punches
Standing Air Punches
Wide leg open toe squat
Wide leg open toe squat
Tuck Jump
Tuck Jump

Cardio workout no repeat no equipment needed no lying down