10 minutes workout no repeat performing 10 different workouts | REPPAL
Details
- Perform these workouts 1 rounds
- Do each workout for 40 seconds
- Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts
Knee To Elbow Crunches
Elbow Plank
Reverse Crunches
Crunch Hold
Cross Body Mountain Climbers
Layback Windshield Wipers
Sit Up Crunches
Hollow Body Hold
High Crunches
Seated Punches
workout no repeat no equipment needed with no jumping