10 minutes workout no repeat performing 10 different workouts | REPPAL

Details
- Perform these workouts 1 rounds
- Do each workout for 40 seconds
- Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Knee To Elbow Crunches

Hollow Body Hold

Sit Up Crunches

Crunch Hold

Reverse Crunches

Cross Body Mountain Climbers

Layback Windshield Wipers

High Crunches

Seated Punches

Elbow Plank
workout no repeat no equipment needed with no jumping