10 minutes workout false performing 5 different workouts | REPPAL

 10 minutes workout  false performing 5 different workouts | REPPAL

Details

  1. Perform these workouts 2 rounds
  2. Do each workout for 40 seconds
  3. Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Jumping Jack
Jumping Jack
Jump Squat
Jump Squat
Butt Kicks
Butt Kicks
Frog Jumps
Frog Jumps
High Knees
High Knees

Cardio workout no equipment needed no lying down