5 minutes workout for beginners no repeat performing 5 different workouts | REPPAL

Details
- Perform these workouts 1 rounds
- Do each workout for 40 seconds
- Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Walking Lunge

Power Skips

Front Kicks

Wide Leg Jump Squat

Alternate High Knees Kicks
workout for beginners no repeat no equipment needed no lying down