5 minutes workout no repeat performing 5 different workouts | REPPAL

 5 minutes workout   no repeat performing 5 different workouts | REPPAL

Details

  1. Perform these workouts 1 rounds
  2. Do each workout for 40 seconds
  3. Rest 20 seconds between each workout
Track and perform this routine interactively using our app REPPAL
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Workouts

Walking Lunge
Walking Lunge
Power Skips
Power Skips
Front Kicks
Front Kicks
Wide Leg Jump Squat
Wide Leg Jump Squat
Alternate High Knees Kicks
Alternate High Knees Kicks

workout no repeat no equipment needed no lying down